Hypnotherapy

Can you imagine feeling the relief and freedom from the burden of an annoying personal habit or issues around body image, eating, smoking, self-esteem, goals, anxiety, self-healing, or motivation?

What would you like to change?

How do you want to feel?

What does that look like?

Are you ready to shift?

TRANSFORM THROUGH TRANCE...

Hypnotherapy sessions can create fast shifts free of drama and trauma and without the need to know "why".

Going into a trance state is natural, very relaxing, safe, and feels a lot like meditation or just zoning out on something.

At any time, for any reason, you can always come out of trance if necessary or desired.

Sometimes your trance may be light or it may be deeper. It doesn't matter as the subconscious is working on your behalf to reprogram and inspire you toward your goal.

What are you waiting for?

Hypnotherapy sessions are relaxing, enjoyable and inspiring and changes can occur quickly, so come ready to shift.

It's easy. Choose what you'd like to work on, show up, and when you give  your unconscious permission to work in your favor to bring about the changes you'd like, shifts can just happen. 

Allow approximately 90 minutes  to 2 hrs for your first session and an additional follow-up session is included.

Remove all distractions from phones, visitors, & pets.

Sessions cannot be done while driving or high on intoxicating prescription or recreational drugs or alcohol.

SESSIONS ARE JUST AS EFFECTIVE IN PERSON OR VIRTUALLY

INQUIRE FURTHER  AND SCHEDULE A FREE PRE-APPOINTMENT CONSULT IN THE CONTACT PAGE 

I have been a decades-long student of consciousness change through various forms including meditation and the Silva method and continued on through multidimensional healing  studies in bodywork and energy work; studies in Alchemical Hypnotherapy with David Quigley, and most recently through Richard Bandler-inspired teachings. 

Certified in Coaching and  Hypnotherapy with Mind Valley and Paul McKenna, who is a longtime  associate of NLP co-creator Richard Bandler, a student of  Milton Erickson.

Although also Certified in:

Massage & Bodywork

Reiki I & II

Shamanic Energywork

Reconnective Healing  &

The Reconnection

Aromatherapy

Laughter Yoga

and being a professional Tarot Card Consultant

...it is only through integrating  the experience and wisdom  gained from these teachings  and practice over decades that allow the resultant shifts to be more multidimensional and inspiring.

I will forever be a lifelong student, even as I teach and love to see how easy,  enjoyable and motivating these changes can be for myself and  the people I have the pleasure to work with.

When you feel ready to shift into the  next upgraded version of yourself,

MAKE

CONTACT

 LIFELONG NAIL PICKING HABIT STOPPED

“I asked Jennifer (Zenovia) if I could help support her hypnotherapy work by posting a review—she did not ask me!! 

She was able to help me with an issue I’ve had for 68 years—picking my nails!  Yes, psychologically I was ready to stop but I was not able to make the leap from thought to practice so the stars aligned, and voila, I am no longer picking my nails thanks to Jennifer (Zenovia) 

You can laugh, but it’s true that I spent my summer watching my nails grow—I went from having the nail bed very close to the cuticle to being able to see the actual nail rise over the top of my fingertips. And today I had my first broken nail which was kind of thrilling in a weird way; however, even the broken nail is longer than when I use to pick them if you can believe that.

The first session was spent by Jennifer (Zenovia) explaining and discussing the process, having been hypnotized before, I knew what to expect. I have to say while personally I carried shame around this bad habit, I never felt judged by her. In fact the opposite was true, she was there to help and assist in the process of letting that habit go. Because it had been a lifelong habit, I went back for another session a week or two later (can’t remember), more for reinforcement that I felt I needed even though I hadn’t picked my nails since the first visit.

 I continue to “play” with my nails but have not picked them. I get a visceral thrill when I have my hands on the steering wheel and can look at my nails; I had to learn how to adapt to typing with fingernails; and my favorite newfound pleasure is scratching my head.

It is with the utmost confidence that I recommend enlisting Jennifer (Zenovia) for any facet of your life where hypnotherapy can make a positive impact, in my case, it was relinquishing a bad habit. If you have the slightest curiosity about whether hypnotherapy is for you, don’t hesitate to reach out. You’ll get an honest answer and no judgement—what more could you ask for?!”

emcagey

Note from Zenovia: I added (Zenovia), the Greek name I was Christened. Yes, I have two first names. 

BIG SHIFTS IN MOTIVATION 

I was blessed to receive two hypnosis sessions with Jennifer Zenovia Limberakis.

After the death of my husband, I became very busy taking care of many necessary things. I wondered why it was that I was so busy and not sad.

Looking back on those early days, I see that I hadn’t even begun my grieving process. Then, slowly, reality crept in. I became so stuck that I was unable to do much of anything, let alone move forward with several near and dear projects. Some days, I felt so stuck with grieving that I could not even move my body. I’d just sit on the couch for hours and hours. I accepted the situation, and even welcomed it, yet I knew my husband would have wanted me to get up, get going - and not just give up.

Zenovia worked with me in a gentle, non-judgmental way in two supportive, insightful and very powerful hypnosis sessions. During these processes I felt relaxed, safe, trusting and supported, yet still in control of myself.

These sessions initially helped me to move my body so that I could do a few more things than simply drive to the store. In the following weeks, I watched my energy go through a transformation. Along with that, my consciousness as well as my grieving shifted.

I now find myself sadder at times but also more peaceful, clearer, freer. I feel capable and proud of myself for fixing things around the house. I have once again been able to write and create. I have dealt with recent complex financial issues, been there for my (adult) children when they have needed me, done weeks of very strenuous work in my garden, cleaned out and organized several rooms in my house, and entertained friends. I even hosted a beautiful garden party.

The successful completion of these projects has given me a new perspective about life. I feel encouraged to continue on. 

Thank you, Zenovia

- MLV, California